As many of you know, I am expecting my first baby in January! This has been quiet the experience so far and I am looking forward to...

Massage therapist shares her favorite, local holistic practitioners including chiropractic, energy healing, sound healing, personal training

Children benefit from massage therapy, too! Read about the pediatric massage therapy sessions in the Cary, NC Studio with Bodywork by Amy

Gift Certificates for Massage Therapy in the Cary Studio with Bodywork by Amy. Just download, print or share. Gifting made easy!

Couple's Massage Classes in the Cary, NC Studio with Bodywork by Amy

Enjoy saving money on your wellness with Massage Therapy Packages and Punch Card at the Cary Studio with Bodywork by Amy

Touch deprivation is real and can negatively impact one's health and wellbeing. Learn about the importance of touch from a massage therapis

Online scheduling for massage therapy in Cary, NC studio is now available.

FREE foot sugar scrub or clay back mask with massage therapy session in the Cary Studio all month of May.

Ending Anxiety Workshop at Current Wellness May 25th with Buteyko Breathing Coach, Michael Jorge of True Breathing.

If you're in the local Cary, NC area, I invite you to check out my new home-based studio. The feedback from clients has been great! ...

Gentle yoga class in Wake Forest, NC with Amy Jorge of Bodywork by Amy.

How does the body breathe? What muscles are involved? How can we breathe better? Let's dive deep into the basics of breath.

The diaphragm is the strongest breathing muscle we have. Let's learn more about this very important muscle that works hard for us...

Read about how to have better sleep tonight.

Muscle of the month is Levator Scapulae. Resting in the neck and upper back area, these muscles can get aggravated very easily. Read more

Please enjoy reading this article by the guest blogger, Michael Jorge, who runs True Breathing. He is a breathwork coach offering...

The feedback I receive from my clients about the hot stones add-on is just wonderful, so wonderful, that I'd like to offer them to you as...

In November of 2022, I became certified as a yoga teacher after 9 months of study. I am so thrilled to announce that I am now offering...

Could forward head posture and "text neck" the cause of your neck pain, headaches, tingling and numbness in the arms, and a burning pain...